Crunchy Chickpea Kale Caesar Recipe

Serves 4
Prep time 10 minutes

Crispy and healthy chickpea salad for everyone

Crunchy Chickpea Kale Caesar Recipe

A healthier version of the Caesar salad, this is equally tasty as well. If you are on a diet this is the go to recipe when you are craving for Caesar salad. This salad has all fresh ingredients which you can easily avail in the market and hence rest assured that you can prepare this salad just right.

Ingredients:

  • 2 cans chickpeas- rinsed and drained
  • Extra virgin olive oil – 2 table spoon
  • Kosher salt to taste
  • Black pepper- freshly grounded
  • Mayonnaise- ¼ cup
  • Lemon juice- 2 table spoon
  • Parmesan- 2 table spoon and grated
  • Dijon mustard- 1 table spoon
  • Garlic cloves- 2, finely chopped
  • Anchovy paste- 1 tea spoon
  • Kale- chopped and tough stems removed- 1 large cup
  • Pepper- 2, deseeded and sliced thinly

Directions:

If you want to prepare this dish then you will have to follow the below steps in order to get the dish done in a proper way, please make sure you do follow the steps accurately to get best flavor,

  • Roast the chickpeas along with olive oil, salt and pepper in 425 F ovens for 30 minutes and then let it cool.
  • Whisk mayonnaise, lemon juice, Dijon, salt to taste, pepper, and anchovy paste in another large bowl. Add the ingredients which are remaining in this bowl and toss them together further till everything is thoroughly coated in the dressing.
  • Garnish it with herbs of your choice and some nuts. You can serve this salad chilled or in room temperature and tweak the recipe to make it non-vegetarian as well whichever way you want to have it.

Share Crunchy Chickpea Kale Caesar recipe with friends

Other Diet Recipes

Tuna Salad With Sweet Potato and Basil

Tasty yet extremely healthy, tuna is a very versatile fish when you are looking for salad recipes. Here we are going to share a very tasty and healthy salad recipe with tuna as the prim...

Testy and Easy Making Baja Salad

A salad that you can make during the springs when all the ingredients are easily available and is also fresh, the Baja salad is a healthy salad option as well.

Chicken Salad

Salads are whole meal in themselves which are healthy and at the same time can fill you up without adding to your calorie intake.

Fabulous Fruit Salad

Fruit salads are available in different variation. Making a salad with fruits is a very nice and classic trick to make your children eat some fruits if they do not like them.

Crunchy Chickpea Kale Caesar

A healthier version of the Caesar salad, this is equally tasty as well. If you are on a diet this is the go to recipe when you are craving for Caesar salad.